Delicious Ideas for World Health Day 2021

It's World Health Day, and I'm highlighting five recipes that can kickstart your goal of adding more veggies to your meal plans and staying on the healthy-ish side of the table....

Lookalike Sweet Pea Soup

Hubby and I share a great deal of similarities, but this most recent experience was WAY TOO MUCH! Savor this spring soup with your significant other, in health or toothache! ...

Secret Squash In The Kitchen...Filming!

Secret Squash In The Kitchen…Filming!

New ways lead to new ideas!  I'm excited to share my Honey Roasted Spaghetti Squash recipe and NEW news about what I have cookin' up in my kitchen...

Your Perfect Holiday Menu + Reasons to Shop Small

Your Perfect Holiday Menu + Reasons to Shop Small

In honor of this month’s Small Business Saturday and my love of everything specialty, I’ll be at one of my favorite Ft. Lauderdale shops from 11 a.m. to 1 p.m. on December 12th, signing copies of Canvas & Cuisine! ...

Sheet Pan Sauce for Taters

Sheet Pan Sauce for Taters

Board sauces are usually for meats, but I went vegetarian with the concept and created a sheet pan sauce for potatoes. It works beautifully with any vegetable! ...

Pico de Gallo the Green Goddess Way

Pico de Gallo the Green Goddess Way

What's the diff between salsa and pico de gallo? I say, it's thick vs. thin. Here’s a creamy recipe to rock your next burrito or rice bowl....